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How Nicotine Increases Your Erectile Dysfunction Risk
March 1st, 2014


Erectile dysfunction, also referred to as impotence, is the inability to achieve or maintain an erection. It can take place because of physical and physiological factors, and it has been linked to a number of health conditions. But a large amount of studies has shown an association between smoking and erectile dysfunction, including one from the Journal of Sexual Medicine where smokers were 1.5 to 2 times as likely to develop the male sexual condition as non-smokers.

Reduced Blood Flow

This link mainly revolves around the aspect of reduced blood flow when you smoke. Erections occur from increased blood flow to your penis, the blood engorging the spongy tissue of it and causing it to become erect. Different studies have shown that smoking cigarettes reduces blood flow to your penis and disrupts your system’s control of blood flow into it. These alterations decrease your manhood’s physical ability to become hard and erect.

Nicotine Alone Has Damaging Effects

In the Journal of Sexual Medicine study mentioned above, it is demonstrated that nicotine alone (administered in the form of a nicotine gum) significantly decreased sexual arousal among males. This shows nicotine to be among the main factors in the link between smoking and being impotent.

Here is how nicotine causes reduced blood flow. This substance in cigarettes is a known vasoconstrictor, meaning it causes blood vessels to become narrower and reduce blood flow. This constriction of blood vessels to your penis is partly why nicotine reduces sexual arousal in males, according to the Princeton University Health Services. Additionally, the vasoconstriction causes permanent damage to your blood vessels, which makes it difficult to treat erectile dysfunction symptoms connected to smoking.

Nitric Oxide Disruption

But reduced blood flow is not the only effect of smoking you should watch out for. Nitric oxide is a chemical that’s one of the primary neurotransmitters that regulates erections, and cigarette smoke has free radicals and other elements that reduce nitric oxide synthesis. This further contributes to erectile dysfunction. The disruption of neurotransmitters also holds long-term consequences for this sexual condition.

Male Enhancement Solutions

If erectile dysfunction has started manifesting, it is not only drugs like Viagra that you can explore using. Natural techniques such as herbal supplementation can be key to addressing its symptoms, too. Herbal extracts such as ginkgo biloba, ginseng, maca root, fenugreek, and fennel are among the many ones used in these formulations and added to vitamins and minerals such as B complex and zinc.

It is important to find a reputable manufacturer selling high-quality male enhancement pills and to consult your doctor before pill regimen, especially if you have an existing medical condition.


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